Airborne allergens can become a persistent presence in most homes, to the point that it can become a health hazard to residents. Even so, these allergens are only ever an obstacle to homeowners who don’t take the time to safeguard their homes from them. Even if they’re already an issue, there are sure ways for you to reduce their overall impact on your indoor air as well. Here are the allergens and the corresponding ways that you can reduce and avoid them using either an air duct cleaning service or DIY strategies.
Pollen can easily enter your home, so you can never really deem yourself completely safe from them even if you’re indoors. One good,
simple way of preventing pollen from building up in your home is to immediately change your clothes after spending time outdoors.
By closing your home and relying on your HVAC system during months with warm weather, you’d also be able to limit the pollen that enters. Lastly, consider buying an air cleaner as these can really purge indoor air of most allergens, pollen included.
2. Mold and Mildew
Molds are easier to address because they only ever develop if specific conditions are met, namely: the place has to be consistently damp
and dark. This is why you’ll often find mold in bathrooms. Nevertheless, humidity also comes into play here. You can avoid molds altogether by controlling the humidity of your home. Make sure that it doesn’t get too high.
May they be the microscopic dust mites or large cockroaches, insects can become allergy triggers too. Besides the obvious practice of
keeping your entire home as clean as possible, one sure-fire way of avoiding cockroaches is to simply hire an exterminator for the job. Pest control is also beneficial to promoting home hygiene, reducing the chances of contamination.
As for dust mites, it wouldn’t hurt to go the limit and purchase allergen-proof covers for objects where these organisms are known
to flourish. There are casings for pillows, for instance, that have an excellent ability to ward off these allergens. When cleaning objects with dust mites, be sure to use a wet cloth as the opposite (dusting) only ever transfers the particles elsewhere. Using a vacuum to clean them is also advised, especially one with a HEPA filter.
Secondhand smoke is not just about developing serious respiratory diseases like lung cancer. It can also be an allergen that can
cause severe attacks. Of course, if someone in your household is a smoker, you have to make a rule that they are only allowed to light it up outdoors. As much as possible, refrain from smoking in the presence of someone you know who can have a serious asthma or allergy attack due to exposure to cigarette smoke.
However you love your pets, you have to accept the fact that their dander can trigger a serious allergy or asthma attack. Unless you’re
willing to reduce the time you spend with your pet, it’s wiser to opt for a breed that you know doesn’t trigger your allergy. There are breeds that are known to produce less dander, after all.
To reduce pet dander in your home, you simply have to regularly bathe your pet. Besides cleaning after your pet, it also wouldn’t
hurt to cover your pet’s litter box.